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Yoga for kids is a introduction to simple yoga postures for children. Using the alphabet, rhyming and fun. Each pose promotes flexibility and coordination, while encouraging kids to incorporate healthy activity into their daily lives.

We will introduce poses such as Alligator and flower, as well as traditional poses like cobra, dog, tree and butterfly. 












      The Abc book we use is written by Teresa Ann Power. Music- Dance for the sun-Kira Wiley

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